Peter Laitres 5000m row
5,000m
Meters
19:24.7
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 36 |
| Stroke Count | 709 |
| Drag Factor | 175 |
September 07, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.7 | 5,000m | 1:56.4 | 222 | 1062 | 36 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 40 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 35 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 35 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 36 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 36 |
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Workout Graph
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