Peter Laitres 5000m row
5,000m
Meters
19:39.8
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 35 |
| Stroke Count | 697 |
| Drag Factor | 171 |
September 20, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.8 | 5,000m | 1:57.9 | 213 | 1033 | 35 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 39 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 35 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 35 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 35 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 35 |
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Workout Graph
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