Peter Laitres 5000m row
5,000m
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 34 |
| Stroke Count | 682 |
| Drag Factor | 175 |
October 06, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000m | 1:57.8 | 214 | 1035 | 34 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 35 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 33 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 34 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 34 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 37 |
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Workout Graph
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