Peter Laitres 5000m row
5,000m
Meters
20:15.0
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 172 |
November 01, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.0 | 5,000m | 2:01.5 | 195 | 971 | 33 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 33 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 33 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 33 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 34 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 35 |
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Workout Graph
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