Peter Laitres 5000m row
5,000m
Meters
19:34.3
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 36 |
| Stroke Count | 719 |
| Drag Factor | 168 |
November 15, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 36 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 37 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 36 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 36 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 35 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 39 |
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Workout Graph
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