Peter Laitres 5000m row
5,000m
Meters
19:31.0
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 35 |
| Stroke Count | 682 |
| Drag Factor | 177 |
December 07, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.0 | 5,000m | 1:57.1 | 218 | 1050 | 35 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 36 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 35 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 35 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 34 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 35 |
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Workout Graph
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