Peter Laitres 5000m row
5,000m
Meters
20:12.7
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 33 |
| Stroke Count | 677 |
| Drag Factor | 172 |
September 11, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 5,000m | 2:01.2 | 196 | 975 | 33 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 33 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 33 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 32 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 33 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 36 |
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Workout Graph
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