Peter Laitres 5000m row

5,000m

Meters

20:02.5

Time

2:00.2

Pace

329

Calories

Average Watts201
Calories Per Hour992
Stroke Rate33
Stroke Count669
Drag Factor168

September 18, 2024 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.5 5,000m 2:00.2 201 992 33
4:05.7 1,000m 2:02.8 189 949 33
4:04.1 2,000m 2:02.0 193 962 32
4:02.5 3,000m 2:01.2 196 975 33
3:56.7 4,000m 1:58.3 211 1026 34
3:53.5 5,000m 1:56.7 220 1056 34

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Workout Graph

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