Peter Laitres 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 34 |
| Stroke Count | 668 |
| Drag Factor | 176 |
September 25, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 34 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 34 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 34 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 34 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 33 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 35 |
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Workout Graph
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