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Brooksie Slaughter v0:20/0:10r...24 row

1,123

Meters

8:00.0

Time

3:33.7

Pace

48

Calories

107

Heart Rate

Rest Distance1,585
Rest Time11:40.0
Overall Distance2,708
Overall Time19:40.0
Average Watts36
Calories Per Hour360
Stroke Rate33
Stroke Count631
Drag Factor61

May 16, 2025 20:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,123 3:33.7 36 360 33 107
0:20.0 49 3:24.0 41 360 33 99
r: 0:10 23
0:20.0 50 3:20.0 44 360 36 102
r: 0:10 23
0:20.0 50 3:20.0 44 360 36 109
r: 0:10 25
0:20.0 53 3:08.6 52 360 36 113
r: 0:10 24
0:20.0 48 3:28.3 39 360 33 110
r: 0:10 24
0:20.0 50 3:20.0 44 360 33 110
r: 0:10 24
0:20.0 51 3:16.0 46 360 36 108
r: 0:10 23
0:20.0 47 3:32.7 36 360 33 109
r: 4:00 558
0:20.0 45 3:42.2 32 360 33 108
r: 0:10 22
0:20.0 46 3:37.3 34 360 33 108
r: 0:10 22
0:20.0 46 3:37.3 34 360 33 107
r: 0:10 22
0:20.0 45 3:42.2 32 360 33 109
r: 0:10 22
0:20.0 45 3:42.2 32 360 33 108
r: 0:10 21
0:20.0 45 3:42.2 32 360 33 108
r: 0:10 22
0:20.0 46 3:37.3 34 360 33 113
r: 0:10 22
0:20.0 46 3:37.3 34 360 33 109
r: 4:00 538
0:20.0 45 3:42.2 32 360 33 108
r: 0:10 21
0:20.0 43 3:52.5 28 360 27 108
r: 0:10 22
0:20.0 45 3:42.2 32 360 33 107
r: 0:10 22
0:20.0 46 3:37.3 34 360 33 109
r: 0:10 21
0:20.0 45 3:42.2 32 360 33 108
r: 0:10 21
0:20.0 45 3:42.2 32 360 33 108
r: 0:10 21
0:20.0 44 3:47.2 30 360 33 106
r: 0:10 21
0:20.0 45 3:42.2 32 360 30 106
r: 0:10 21
r1,585

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Workout Graph

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