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Brooksie Slaughter v0:45/0:45r...20 row

2,321

Meters

15:00.0

Time

3:13.8

Pace

117

Calories

105

Heart Rate

Rest Distance2,011
Rest Time15:00.0
Overall Distance4,332
Overall Time30:00.0
Average Watts48
Calories Per Hour468
Stroke Rate36
Stroke Count1025
Drag Factor58

August 25, 2025 18:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,321 3:13.8 48 468 36 105
0:45.0 117 3:12.3 49 480 36 105
r: 0:45 104
0:45.0 119 3:09.0 52 480 39 105
r: 0:45 102
0:45.0 119 3:09.0 52 480 37 105
r: 0:45 99
0:45.0 119 3:09.0 52 480 37 105
r: 0:45 100
0:45.0 122 3:04.4 56 480 36 105
r: 0:45 101
0:45.0 121 3:05.9 54 480 36 105
r: 0:45 102
0:45.0 124 3:01.4 59 480 35 105
r: 0:45 100
0:45.0 122 3:04.4 56 480 35 105
r: 0:45 98
0:45.0 123 3:02.9 57 560 36 105
r: 0:45 99
0:45.0 126 2:58.5 61 480 36 105
r: 0:45 100
0:45.0 123 3:02.9 57 480 36 105
r: 0:45 123
0:45.0 122 3:04.4 56 480 45 105
r: 0:45 99
0:45.0 111 3:22.7 42 480 29 105
r: 0:45 37
0:45.0 117 3:12.3 49 480 39 111
r: 0:45 88
0:45.0 114 3:17.3 46 480 39 107
r: 0:45 96
0:45.0 115 3:15.6 47 400 37 107
r: 0:45 97
0:45.0 117 3:12.3 49 480 36 107
r: 0:45 116
0:45.0 97 3:51.9 28 400 32 107
r: 0:45 118
0:45.0 97 3:51.9 28 400 33 107
r: 0:45 114
0:45.0 96 3:54.3 27 400 32 107
r: 0:45 118
r2,011

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Workout Graph

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