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Brooksie Slaughter v0:45/0:45r...20 row

1,991

Meters

15:00.0

Time

3:46.0

Pace

101

Calories

105

Heart Rate

Rest Distance1,893
Rest Time15:00.0
Overall Distance3,884
Overall Time30:00.0
Average Watts30
Calories Per Hour404
Stroke Rate38
Stroke Count1141
Drag Factor68

September 30, 2025 20:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 1,991 3:46.0 30 404 38 105
0:45.0 108 3:28.3 39 480 39 105
r: 0:45 100
0:45.0 113 3:19.1 44 400 39 110
r: 0:45 100
0:45.0 106 3:32.2 37 400 41 106
r: 0:45 26
0:45.0 85 4:24.7 19 400 29 99
r: 0:45 104
0:45.0 103 3:38.4 34 400 44 107
r: 0:45 99
0:45.0 100 3:45.0 31 400 41 106
r: 0:45 97
0:45.0 99 3:47.2 30 400 40 104
r: 0:45 97
0:45.0 98 3:49.5 29 400 40 102
r: 0:45 96
0:45.0 96 3:54.3 27 400 40 105
r: 0:45 96
0:45.0 95 3:56.8 26 400 41 104
r: 0:45 97
0:45.0 98 3:49.5 29 400 40 101
r: 0:45 96
0:45.0 96 3:54.3 27 400 40 107
r: 0:45 99
0:45.0 101 3:42.7 32 400 39 111
r: 0:45 96
0:45.0 98 3:49.5 29 400 39 106
r: 0:45 97
0:45.0 97 3:51.9 28 400 39 104
r: 0:45 96
0:45.0 99 3:47.2 30 400 37 106
r: 0:45 101
0:45.0 99 3:47.2 30 400 36 106
r: 0:45 100
0:45.0 101 3:42.7 32 400 37 108
r: 0:45 102
0:45.0 101 3:42.7 32 400 37 107
r: 0:45 97
0:45.0 99 3:47.2 30 400 40 102
r: 0:45 97
r1,893

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Workout Graph

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