Brooksie Slaughter 29c row
567
Meters
4:22.9
Time
3:51.8
Pace
29
Calories
103
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 43 |
| Stroke Count | 191 |
| Drag Factor | 68 |
September 30, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.9 | 567 | 3:51.8 | 28 | 396 | 29 | 43 | 103 |
| 0:44.3 | 98 | 3:46.0 | 30 | 404 | 5 | 41 | 101 |
| 0:43.8 | 98 | 3:43.4 | 31 | 407 | 5 | 45 | 108 |
| 0:45.0 | 98 | 3:49.5 | 29 | 399 | 5 | 44 | 105 |
| 0:46.6 | 98 | 3:57.7 | 26 | 389 | 5 | 44 | 99 |
| 0:46.1 | 97 | 3:57.6 | 26 | 389 | 5 | 44 | 104 |
| 0:37.0 | 78 | 3:57.1 | 26 | 390 | 4 | 44 | 101 |
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Workout Graph
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