Brooksie Slaughter 30:00 row
2,997
Meters
30:00.0
Time
5:00.3
Pace
153
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 70 |
October 23, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,997 | 5:00.3 | 13 | 344 | 29 |
| 6:00.0 | 788 | 3:48.4 | 29 | 401 | 40 |
| 12:00.0 | 808 | 3:42.7 | 32 | 408 | 38 |
| 18:00.0 | 785 | 3:49.2 | 29 | 399 | 40 |
| 24:00.0 | 616 | 4:52.2 | 14 | 348 | 29 |
| 30:00.0 | 0 |
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Workout Graph
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