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Brooksie Slaughter v0:45/0:45r...20 row

2,121

Meters

15:00.0

Time

3:32.1

Pace

97

Calories

111

Heart Rate

Rest Distance1,776
Rest Time15:00.0
Overall Distance3,897
Overall Time30:00.0
Average Watts37
Calories Per Hour388
Stroke Rate34
Stroke Count957
Drag Factor70

November 21, 2025 20:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,121 3:32.1 37 388 34 111
0:45.0 111 3:22.7 42 400 41 110
r: 0:45 91
0:45.0 110 3:24.5 41 400 37 114
r: 0:45 41
0:45.0 103 3:38.4 34 400 35 104
r: 0:45 96
0:45.0 108 3:28.3 39 400 41 114
r: 0:45 102
0:45.0 108 3:28.3 39 400 40 116
r: 0:45 98
0:45.0 115 3:15.6 47 400 41 117
r: 0:45 63
0:45.0 117 3:12.3 49 400 33 114
r: 0:45 99
0:45.0 119 3:09.0 52 480 36 116
r: 0:45 101
0:45.0 95 3:56.8 26 320 32 105
r: 0:45 96
0:45.0 114 3:17.3 46 400 39 111
r: 0:45 110
0:45.0 105 3:34.2 36 400 37 114
r: 0:45 79
0 92
r: 0:45 5
0:45.0 111 3:22.7 42 400 40 104
r: 0:45 97
0:45.0 113 3:19.1 44 400 41 111
r: 0:45 97
0:45.0 113 3:19.1 44 400 37 112
r: 0:45 100
0:45.0 115 3:15.6 47 400 37 113
r: 0:45 99
0:45.0 90 4:10.0 22 320 24 107
r: 0:45 99
0:45.0 125 3:00.0 60 480 36 121
r: 0:45 102
0:45.0 129 2:54.4 66 480 33 118
r: 0:45 101
0:45.0 124 3:01.4 59 480 35 116
r: 0:45 100
r1,776

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Workout Graph

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