Brooksie Slaughter 21:39 row
3,199
Meters
21:39.9
Time
3:23.1
Pace
160
Calories
95
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 39 |
| Stroke Count | 853 |
| Drag Factor | 64 |
January 10, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.9 | 3,199 | 3:23.1 | 42 | 443 | 160 | 39 | 95 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 39 | 88 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 37 | 39 | 88 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 41 | 88 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 40 | 88 |
| 21:39.9 | 234 | 3:33.4 | 36 | 423 | 12 | 34 | 123 |
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Workout Graph
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