Brooksie Slaughter 19:11 row
3,016
Meters
19:11.8
Time
3:10.9
Pace
151
Calories
131
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 35 |
| Stroke Count | 686 |
| Drag Factor | 88 |
January 20, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.8 | 3,016 | 3:10.9 | 50 | 473 | 151 | 35 | 131 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 38 | 131 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 40 | 131 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 33 | 131 |
| 19:11.8 | 670 | 3:07.9 | 53 | 481 | 34 | 32 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.