Brooksie Slaughter 40:36 row
5,461
Meters
40:36.7
Time
3:43.1
Pace
277
Calories
111
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 35 |
| Stroke Count | 1455 |
| Drag Factor | 88 |
January 23, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:36.7 | 5,461 | 3:43.1 | 32 | 408 | 277 | 35 | 111 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 37 | 108 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 35 | 40 | 107 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 35 | 112 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 33 | 112 |
| 25:00.0 | 671 | 3:43.5 | 31 | 407 | 34 | 35 | 143 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 33 | 37 | 104 |
| 35:00.0 | 660 | 3:47.2 | 30 | 402 | 34 | 36 | 110 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 34 | 103 |
| 40:36.7 | 69 | 4:25.9 | 19 | 364 | 4 | 29 | 103 |
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Workout Graph
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