Brooksie Slaughter v2:00/2:00r...5 row
2,111
Meters
14:00.0
Time
3:18.9
Pace
104
Calories
| Rest Distance | 1,298 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,409 |
| Overall Time | 24:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 41 |
| Stroke Count | 905 |
| Drag Factor | 57 |
March 27, 2026 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,111 | 3:18.9 | 44 | 452 | 41 | |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 40 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 41 | |
| r: 2:00 | 263 | |||||
| 4:00.0 | 592 | 3:22.7 | 42 | 444 | 41 | |
| r: 2:00 | 261 | |||||
| 3:00.0 | 442 | 3:23.6 | 41 | 442 | 42 | |
| r: 2:00 | 255 | |||||
| 2:00.0 | 287 | 3:29.0 | 38 | 431 | 41 | |
| r: 2:00 | 250 | |||||
| r1,298 |
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Workout Graph
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