Brooksie Slaughter 5x3:00/3:00r row

2,484m

Meters

15:00.0

Time

3:01.1

Pace

124

Calories

120

Heart Rate

Rest Distance1,990m
Rest Time15:00.0
Overall Distance4,474m
Overall Time30:00.0
Average Watts59
Calories Per Hour502
Stroke Rate29
Stroke Count780
Drag Factor71

June 15, 2019 21:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,484m 3:01.1 59 502 29 120
3:00.0 461m 3:15.2 47 461 28 104
3:00.0 510m 2:56.4 64 519 29 118
3:00.0 518m 2:53.7 67 529 29 126
3:00.0 498m 3:00.7 59 504 29 123
3:00.0 498m 3:00.7 59 504 29 127
r1,990m

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Workout Graph

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