Brooksie Slaughter 5x500m/2:00r row

2,500m

Meters

14:19.5

Time

2:51.9

Pace

125

Calories

136

Heart Rate

Rest Distance1,710m
Rest Time10:00.0
Overall Distance4,210m
Overall Time24:19.5
Average Watts69
Calories Per Hour537
Stroke Rate28
Stroke Count687
Drag Factor70

June 21, 2019 19:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

that was kinda hard

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:19.5 2,500m 2:51.9 69 537 28 136
2:59.2 500m 2:59.2 61 509 27 126
2:49.1 500m 2:49.1 72 549 28 139
2:49.4 500m 2:49.4 72 547 29 139
2:53.2 500m 2:53.2 67 531 29 137
2:48.6 500m 2:48.6 73 551 29 140
r1,710m

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Workout Graph

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