Brooksie Slaughter 5000m row
5,000m
Meters
30:30.0
Time
3:03.0
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 96 |
November 06, 2019 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.0 | 5,000m | 3:03.0 | 57 | 496 | 27 |
| 6:32.4 | 1,000m | 3:16.2 | 46 | 459 | 27 |
| 6:08.9 | 2,000m | 3:04.4 | 56 | 491 | 27 |
| 5:55.2 | 3,000m | 2:57.6 | 62 | 515 | 28 |
| 6:00.8 | 4,000m | 3:00.4 | 60 | 505 | 27 |
| 5:52.7 | 5,000m | 2:56.3 | 64 | 519 | 27 |
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Workout Graph
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