Brooksie Slaughter 31:19 row
5,023m
Meters
31:19.0
Time
3:07.0
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 91 |
September 14, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.0 | 5,023m | 3:07.0 | 53 | 484 | 24 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 31:19.0 | 225m | 2:55.5 | 65 | 522 | 24 |
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Workout Graph
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