Brooksie Slaughter 1:00:07 row
9,284m
Meters
1:00:07.4
Time
3:14.2
Pace
459
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 0 |
October 03, 2022 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 9,284m | 3:14.2 | 48 | 464 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 35:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 40:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 45:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 50:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 55:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 1:00:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 1:00:07.4 | 7m | 8:48.5 | 2 | 308 | 0 |
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Workout Graph
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