Brooksie Slaughter 16:00 row
2,717
Meters
16:00.0
Time
2:56.6
Pace
137
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 93 |
December 21, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,717 | 2:56.6 | 63 | 518 | 137 | 25 |
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 34 | 26 |
| 8:00.0 | 672 | 2:58.5 | 61 | 511 | 34 | 26 |
| 12:00.0 | 685 | 2:55.1 | 65 | 524 | 34 | 26 |
| 16:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 25 |
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