Brooksie Slaughter 23:00 row
3,754m
Meters
23:00.0
Time
3:03.8
Pace
188
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 87 |
December 23, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 3,754m | 3:03.8 | 56 | 493 | 26 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 23:00.0 | 509m | 2:56.8 | 63 | 517 | 27 |
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Workout Graph
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