Brooksie Slaughter 7:00 row
1,186
Meters
7:00.0
Time
2:57.0
Pace
59
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 86 |
December 23, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,186 | 2:57.0 | 63 | 505 | 59 | 27 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 28 |
| 4:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 28 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 27 |
| 7:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 27 |
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Workout Graph
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