Brooksie Slaughter v1500m/2:00r...4 row
6,000m
Meters
32:16.8
Time
2:41.4
Pace
314
Calories
| Rest Distance | 1,183m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,183m |
| Overall Time | 40:16.8 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 934 |
| Drag Factor | 91 |
January 24, 2023 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.8 | 6,000m | 2:41.4 | 83 | 586 | 28 | |
| 8:03.3 | 1,500m | 2:41.1 | 84 | 588 | 29 | |
| r: 2:00 | 308m | |||||
| 7:55.2 | 1,500m | 2:38.4 | 88 | 603 | 29 | |
| r: 2:00 | 262m | |||||
| 8:05.9 | 1,500m | 2:41.9 | 82 | 583 | 29 | |
| r: 2:00 | 295m | |||||
| 8:12.4 | 1,500m | 2:44.1 | 79 | 572 | 28 | |
| r: 2:00 | 318m | |||||
| r1,183m |
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Workout Graph
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