Brooksie Slaughter v2000m/3:00r...3 row
6,000m
Meters
32:18.9
Time
2:41.5
Pace
315
Calories
| Rest Distance | 1,294m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,294m |
| Overall Time | 41:18.9 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 938 |
| Drag Factor | 89 |
February 15, 2023 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.9 | 6,000m | 2:41.5 | 83 | 585 | 29 | |
| 10:32.6 | 2,000m | 2:38.1 | 88 | 604 | 30 | |
| r: 3:00 | 338m | |||||
| 10:47.9 | 2,000m | 2:41.9 | 82 | 583 | 29 | |
| r: 3:00 | 477m | |||||
| 10:58.4 | 2,000m | 2:44.6 | 78 | 570 | 29 | |
| r: 3:00 | 479m | |||||
| r1,294m |
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Workout Graph
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