Brooksie Slaughter v500m/2:00r...5 row
2,500m
Meters
12:46.1
Time
2:33.2
Pace
132
Calories
Rest Distance | 1,569m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,069m |
Overall Time | 22:46.1 |
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 29 |
Stroke Count | 377 |
Drag Factor | 87 |
February 22, 2023 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:46.1 | 2,500m | 2:33.2 | 97 | 634 | 29 | |
2:29.8 | 500m | 2:29.8 | 104 | 658 | 30 | |
r: 2:00 | 238m | |||||
2:31.5 | 500m | 2:31.5 | 101 | 646 | 30 | |
r: 2:00 | 336m | |||||
2:33.8 | 500m | 2:33.8 | 96 | 631 | 30 | |
r: 2:00 | 314m | |||||
2:34.9 | 500m | 2:34.9 | 94 | 624 | 29 | |
r: 2:00 | 335m | |||||
2:36.1 | 500m | 2:36.1 | 92 | 616 | 29 | |
r: 2:00 | 346m | |||||
r1,569m |
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Workout Graph
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