Brooksie Slaughter 30:00 row
5,285
Meters
30:00.0
Time
2:50.2
Pace
275
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 87 |
February 28, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,285 | 2:50.2 | 71 | 543 | 275 | 27 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 30 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 30 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 27 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 37 | 22 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 30 |
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Workout Graph
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