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Brooksie Slaughter v0:45/0:45r...20 row

2,884

Meters

15:00.0

Time

2:36.0

Pace

147

Calories

Rest Distance2,303
Rest Time15:00.0
Overall Distance5,187
Overall Time30:00.0
Average Watts92
Calories Per Hour588
Stroke Rate31
Stroke Count465
Drag Factor88

March 16, 2023 20:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,884 2:36.0 92 588 31
0:45.0 149 2:31.0 102 640 35
r: 0:45 130
0:45.0 151 2:29.0 106 640 35
r: 0:45 130
0:45.0 151 2:29.0 106 640 33
r: 0:45 131
0:45.0 152 2:28.0 108 640 32
r: 0:45 129
0:45.0 153 2:27.0 110 640 32
r: 0:45 124
0:45.0 154 2:26.1 112 640 33
r: 0:45 133
0:45.0 151 2:29.0 106 640 32
r: 0:45 133
0:45.0 152 2:28.0 108 640 32
r: 0:45 105
0:45.0 150 2:30.0 104 640 32
r: 0:45 118
0:45.0 147 2:33.0 98 560 32
r: 0:45 129
0:45.0 150 2:30.0 104 640 32
r: 0:45 127
0:45.0 145 2:35.1 94 560 31
r: 0:45 128
0:45.0 149 2:31.0 102 640 32
r: 0:45 20
0:45.0 141 2:39.5 86 560 29
r: 0:45 145
0:45.0 103 3:38.4 34 400 23
r: 0:45 16
0:45.0 107 3:30.2 38 400 23
r: 0:45 104
0:45.0 145 2:35.1 94 560 31
r: 0:45 125
0:45.0 146 2:34.1 96 560 31
r: 0:45 126
0:45.0 144 2:36.2 92 560 31
r: 0:45 126
0:45.0 143 2:37.3 90 560 31
r: 0:45 124
r2,303

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Workout Graph

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