Brooksie Slaughter 9:00 row
1,494m
Meters
9:00.0
Time
3:00.7
Pace
75
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 86 |
March 22, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,494m | 3:00.7 | 59 | 504 | 27 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 30 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 28 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 29 |
| 8:00.0 | 337m | 2:58.0 | 62 | 513 | 28 |
| 9:00.0 | 145m | 3:26.8 | 40 | 436 | 22 |
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Workout Graph
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