Brooksie Slaughter 31:35 row
5,015
Meters
31:35.3
Time
3:08.9
Pace
248
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 882 |
| Drag Factor | 88 |
April 22, 2023 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.3 | 5,015 | 3:08.9 | 52 | 471 | 248 | 28 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 29 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 29 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 28 |
| 20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 27 |
| 25:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 28 |
| 30:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 28 |
| 31:35.2 | 256 | 3:05.9 | 54 | 453 | 12 | 27 |
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Workout Graph
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