Brooksie Slaughter v2:00/1:00r...6 row
2,332m
Meters
12:00.0
Time
2:34.3
Pace
121
Calories
| Rest Distance | 1,019m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,351m |
| Overall Time | 18:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 87 |
May 02, 2023 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,332m | 2:34.3 | 95 | 627 | 30 | |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 30 | |
| r: 1:00 | 179m | |||||
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 31 | |
| r: 1:00 | 177m | |||||
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 30 | |
| r: 1:00 | 143m | |||||
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 30 | |
| r: 1:00 | 174m | |||||
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 30 | |
| r: 1:00 | 174m | |||||
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 30 | |
| r: 1:00 | 172m | |||||
| r1,019m |
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Workout Graph
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