Brooksie Slaughter 30:00 row
5,376m
Meters
30:00.0
Time
2:47.4
Pace
275
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 85 |
May 03, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,376m | 2:47.4 | 75 | 556 | 29 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
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Workout Graph
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