Brooksie Slaughter v20c/2:00r...5 row
5,791m
Meters
32:35.7
Time
2:48.8
Pace
300
Calories
| Rest Distance | 1,579m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,370m |
| Overall Time | 42:35.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 984 |
| Drag Factor | 86 |
November 01, 2023 22:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.7 | 5,791m | 2:48.8 | 73 | 550 | 30 | |
| 1:55.7 | 372m | 2:35.5 | 93 | 620 | 33 | |
| r: 2:00 | 358m | |||||
| 4:04.0 | 758m | 2:40.9 | 84 | 588 | 31 | |
| r: 2:00 | 284m | |||||
| 6:22.0 | 1,153m | 2:45.6 | 77 | 564 | 30 | |
| r: 2:00 | 310m | |||||
| 8:48.3 | 1,552m | 2:50.1 | 71 | 544 | 30 | |
| r: 2:00 | 308m | |||||
| 11:25.7 | 1,956m | 2:55.2 | 65 | 523 | 30 | |
| r: 2:00 | 319m | |||||
| r1,579m |
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Workout Graph
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