Brooksie Slaughter v1000m/r...3 row
4,024m
Meters
21:59.4
Time
2:43.9
Pace
208
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 21:59.4 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Stroke Count | 699 |
| Drag Factor | 84 |
November 26, 2023 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.4 | 4,024m | 2:43.9 | 79 | 573 | 31 | |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 31 | |
| 11:08.3 | 2,024m | 2:45.0 | 78 | 567 | 32 | |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 32 | |
| r0m |
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Workout Graph
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