Brooksie Slaughter 20:00 row
3,600
Meters
20:00.0
Time
2:46.6
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 88 |
January 09, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,600 | 2:46.6 | 76 | 558 | 186 | 30 |
| 4:00.0 | 701 | 2:51.1 | 70 | 540 | 36 | 30 |
| 8:00.0 | 704 | 2:50.4 | 71 | 540 | 36 | 31 |
| 12:00.0 | 723 | 2:45.9 | 77 | 555 | 37 | 31 |
| 16:00.0 | 714 | 2:48.0 | 74 | 555 | 37 | 30 |
| 20:00.0 | 758 | 2:38.3 | 88 | 600 | 40 | 32 |
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Workout Graph
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