Brooksie Slaughter 18:00 row
2,984m
Meters
18:00.0
Time
3:00.9
Pace
151
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 86 |
January 10, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 2,984m | 3:00.9 | 59 | 503 | 28 |
| 4:00.0 | 516m | 3:52.5 | 28 | 395 | 21 |
| 8:00.0 | 712m | 2:48.5 | 73 | 551 | 31 |
| 12:00.0 | 684m | 2:55.4 | 65 | 523 | 28 |
| 16:00.0 | 708m | 2:49.4 | 72 | 547 | 30 |
| 18:00.0 | 364m | 2:44.8 | 78 | 568 | 31 |
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