Brooksie Slaughter 20:00 row
3,029m
Meters
20:00.0
Time
3:18.0
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 83 |
January 14, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,029m | 3:18.0 | 45 | 454 | 28 |
| 4:00.0 | 616m | 3:14.8 | 47 | 462 | 30 |
| 8:00.0 | 566m | 3:32.0 | 37 | 426 | 26 |
| 12:00.0 | 629m | 3:10.7 | 50 | 473 | 30 |
| 16:00.0 | 600m | 3:20.0 | 44 | 450 | 28 |
| 20:00.0 | 618m | 3:14.1 | 48 | 464 | 29 |
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Workout Graph
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