Brooksie Slaughter v1000m/2:00r...6 row
6,000m
Meters
34:27.6
Time
2:52.3
Pace
305
Calories
| Rest Distance | 1,725m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,725m |
| Overall Time | 46:27.6 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 1070 |
| Drag Factor | 81 |
April 01, 2024 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.6 | 6,000m | 2:52.3 | 68 | 535 | 31 | |
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 33 | |
| r: 2:00 | 284m | |||||
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 32 | |
| r: 2:00 | 297m | |||||
| 5:36.9 | 1,000m | 2:48.4 | 73 | 552 | 31 | |
| r: 2:00 | 279m | |||||
| 5:59.3 | 1,000m | 2:59.6 | 60 | 507 | 29 | |
| r: 2:00 | 263m | |||||
| 5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 31 | |
| r: 2:00 | 305m | |||||
| 5:55.5 | 1,000m | 2:57.7 | 62 | 514 | 30 | |
| r: 2:00 | 297m | |||||
| r1,725m |
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Workout Graph
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