Brooksie Slaughter 20:06 row
3,154m
Meters
20:06.8
Time
3:11.3
Pace
156
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 25 |
Stroke Count | 598 |
Drag Factor | 57 |
July 30, 2024 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.8 | 3,154m | 3:11.3 | 50 | 472 | 25 |
5:00.0 | 769m | 3:15.0 | 47 | 462 | 29 |
10:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |
15:00.0 | 781m | 3:12.0 | 49 | 470 | 30 |
20:00.0 | 774m | 3:13.7 | 48 | 465 | 30 |
20:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |
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Workout Graph
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