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Brooksie Slaughter v0:20/0:10r...24 row

1,383

Meters

8:00.0

Time

2:53.5

Pace

59

Calories

Rest Distance1,777
Rest Time11:40.0
Overall Distance3,160
Overall Time19:40.0
Average Watts67
Calories Per Hour442
Stroke Rate32
Stroke Count257
Drag Factor59

October 01, 2024 21:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,383 2:53.5 67 442 32
0:20.0 62 2:41.2 83 540 36
r: 0:10 28
0:20.0 64 2:36.2 92 540 36
r: 0:10 27
0:20.0 62 2:41.2 83 540 36
r: 0:10 27
0:20.0 61 2:43.9 79 540 33
r: 0:10 28
0:20.0 61 2:43.9 79 540 33
r: 0:10 28
0:20.0 59 2:49.4 72 540 33
r: 0:10 27
0:20.0 61 2:43.9 79 540 33
r: 0:10 29
0:20.0 60 2:46.6 76 540 33
r: 4:00 613
0:20.0 51 3:16.0 46 360 30
r: 0:10 26
0:20.0 52 3:12.3 49 360 30
r: 0:10 26
0:20.0 60 2:46.6 76 540 33
r: 0:10 26
0:20.0 54 3:05.1 55 360 30
r: 0:10 21
0:20.0 59 2:49.4 72 540 33
r: 0:10 27
0:20.0 60 2:46.6 76 540 33
r: 0:10 26
0:20.0 57 2:55.4 65 360 33
r: 0:10 25
0:20.0 58 2:52.4 68 360 33
r: 4:00 585
0:20.0 55 3:01.8 58 360 30
r: 0:10 27
0:20.0 57 2:55.4 65 360 33
r: 0:10 25
0:20.0 55 3:01.8 58 360 30
r: 0:10 27
0:20.0 58 2:52.4 68 360 30
r: 0:10 26
0:20.0 55 3:01.8 58 360 33
r: 0:10 26
0:20.0 56 2:58.5 61 360 30
r: 0:10 25
0:20.0 46 3:37.3 34 360 27
r: 0:10 25
0:20.0 57 2:55.4 65 360 30
r: 0:10 27
r1,777

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