Brooksie Slaughter v1:00/1:00r...7 row
1,684m
Meters
10:00.0
Time
2:58.1
Pace
84
Calories
Rest Distance | 975m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 2,659m |
Overall Time | 17:00.0 |
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 31 |
Stroke Count | 314 |
Drag Factor | 58 |
October 09, 2024 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,684m | 2:58.1 | 62 | 513 | 31 | |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 31 | |
r: 1:00 | 142m | |||||
2:00.0 | 338m | 2:57.5 | 63 | 515 | 31 | |
r: 1:00 | 136m | |||||
1:00.0 | 176m | 2:50.4 | 71 | 543 | 33 | |
r: 1:00 | 138m | |||||
2:00.0 | 345m | 2:53.9 | 67 | 528 | 33 | |
r: 1:00 | 137m | |||||
1:00.0 | 161m | 3:06.3 | 54 | 486 | 31 | |
r: 1:00 | 141m | |||||
2:00.0 | 337m | 2:58.0 | 62 | 513 | 31 | |
r: 1:00 | 135m | |||||
1:00.0 | 168m | 2:58.5 | 61 | 511 | 30 | |
r: 1:00 | 146m | |||||
r975m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.