Brooksie Slaughter v4:00/3:00r...4 row

2,698m

Meters

16:00.0

Time

2:57.9

Pace

135

Calories

Rest Distance1,704m
Rest Time12:00.0
Overall Distance4,402m
Overall Time28:00.0
Average Watts62
Calories Per Hour513
Stroke Rate32
Stroke Count511
Drag Factor59

October 26, 2024 23:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,698m 2:57.9 62 513 32
4:00.0 683m 2:55.6 65 522 34
r: 3:00 414m
4:00.0 671m 2:58.8 61 510 32
r: 3:00 433m
4:00.0 674m 2:58.0 62 513 31
r: 3:00 432m
4:00.0 670m 2:59.1 61 509 31
r: 3:00 425m
r1,704m

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Workout Graph

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