Brooksie Slaughter v1:00/1:00r...7 row

2,934m

Meters

17:30.0

Time

2:58.9

Pace

144

Calories

Rest Distance2,498m
Rest Time17:30.0
Overall Distance5,432m
Overall Time35:00.0
Average Watts61
Calories Per Hour510
Stroke Rate32
Stroke Count555
Drag Factor58

October 28, 2024 21:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 2,934m 2:58.9 61 510 32
1:00.0 167m 2:59.6 60 507 31
r: 1:00 147m
1:30.0 253m 2:57.8 62 514 33
r: 1:30 226m
2:00.0 338m 2:57.5 63 515 33
r: 2:00 294m
2:30.0 428m 2:55.2 65 523 32
r: 2:30 352m
3:00.0 504m 2:58.5 61 511 32
r: 3:00 428m
3:30.0 589m 2:58.2 62 512 32
r: 3:30 484m
4:00.0 654m 3:03.4 57 494 31
r: 4:00 567m
r2,498m

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