Brooksie Slaughter v1:40/0:20r...10 row

2,703m

Meters

16:40.0

Time

3:04.9

Pace

131

Calories

Rest Distance481m
Rest Time3:20.0
Overall Distance3,184m
Overall Time20:00.0
Average Watts55
Calories Per Hour490
Stroke Rate31
Stroke Count523
Drag Factor59

November 02, 2024 22:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 2,703m 3:04.9 55 490 31
1:40.0 276m 3:01.1 59 502 32
r: 0:20 48m
1:40.0 276m 3:01.1 59 502 33
r: 0:20 50m
1:40.0 278m 2:59.8 60 507 33
r: 0:20 48m
1:40.0 264m 3:09.3 52 477 32
r: 0:20 51m
1:40.0 276m 3:01.1 59 502 32
r: 0:20 50m
1:40.0 273m 3:03.1 57 496 32
r: 0:20 49m
1:40.0 260m 3:12.3 49 469 29
r: 0:20 31m
1:40.0 257m 3:14.5 48 463 29
r: 0:20 54m
1:40.0 266m 3:07.9 53 481 32
r: 0:20 51m
1:40.0 276m 3:01.1 59 502 31
r: 0:20 49m
r481m

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Workout Graph

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