Brooksie Slaughter v500m/2:00r...5 row

3,500m

Meters

22:35.9

Time

3:13.7

Pace

175

Calories

Rest Distance1,390m
Rest Time10:00.0
Overall Distance4,890m
Overall Time32:35.9
Average Watts48
Calories Per Hour465
Stroke Rate30
Stroke Count697
Drag Factor58

November 03, 2024 22:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:35.9 3,500m 3:13.7 48 465 30
3:01.9 500m 3:01.9 58 500 32
r: 2:00 292m
6:20.6 1,000m 3:10.3 51 474 30
r: 2:00 324m
3:25.7 500m 3:25.7 40 438 29
r: 2:00 277m
6:28.7 1,000m 3:14.3 48 464 32
r: 2:00 212m
3:19.0 500m 3:19.0 44 452 31
r: 2:00 285m
r1,390m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.