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Brooksie Slaughter v0:20/0:10r...24 row

1,357m

Meters

8:00.0

Time

2:56.8

Pace

51

Calories

Rest Distance1,689m
Rest Time11:40.0
Overall Distance3,046m
Overall Time19:40.0
Average Watts63
Calories Per Hour517
Stroke Rate36
Stroke Count288
Drag Factor59

November 08, 2024 20:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,357m 2:56.8 63 517 36
0:20.0 54m 3:05.1 55 489 33
r: 0:10 26m
0:20.0 56m 2:58.5 61 511 39
r: 0:10 25m
0:20.0 55m 3:01.8 58 500 39
r: 0:10 25m
0:20.0 55m 3:01.8 58 500 39
r: 0:10 25m
0:20.0 52m 3:12.3 49 469 36
r: 0:10 25m
0:20.0 56m 2:58.5 61 511 39
r: 0:10 24m
0:20.0 55m 3:01.8 58 500 39
r: 0:10 25m
0:20.0 58m 2:52.4 68 535 39
r: 4:00 573m
0:20.0 57m 2:55.4 65 523 36
r: 0:10 25m
0:20.0 57m 2:55.4 65 523 36
r: 0:10 25m
0:20.0 56m 2:58.5 61 511 36
r: 0:10 26m
0:20.0 56m 2:58.5 61 511 36
r: 0:10 24m
0:20.0 55m 3:01.8 58 500 33
r: 0:10 25m
0:20.0 59m 2:49.4 72 547 36
r: 0:10 25m
0:20.0 59m 2:49.4 72 547 36
r: 0:10 26m
0:20.0 58m 2:52.4 68 535 36
r: 4:00 572m
0:20.0 61m 2:43.9 79 573 36
r: 0:10 25m
0:20.0 54m 3:05.1 55 489 36
r: 0:10 25m
0:20.0 58m 2:52.4 68 535 36
r: 0:10 25m
0:20.0 56m 2:58.5 61 511 36
r: 0:10 25m
0:20.0 56m 2:58.5 61 511 33
r: 0:10 25m
0:20.0 57m 2:55.4 65 523 33
r: 0:10 25m
0:20.0 57m 2:55.4 65 523 33
r: 0:10 25m
0:20.0 57m 2:55.4 65 523 33
r: 0:10 18m
r1,689m

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Workout Graph

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